[[MORE]] Measurements // Day One: 30/07/2012 Bust: 36 Chest: 31 Waist: 29 Hips: 42 Midway: 35 Thighs: 24 Knees: 17 Calves: 15 Upper Arms: 12 Forearms: 10
How do you eat sensibly when eating out?
I always find this incredibly difficult. Menus and hungry friends are probably my hugest weakness.
Back with a vengence.
It’s been about 6 months since I gave up my health goals but I kept this blog open because I knew I’d be back. I went through a very painful and messy breakup and I basically lost the will to do anything - even to live at times. If I had no self-esteem before I began to focus on my health, I had even less after my breakup. It’s 6 months on now and I weigh about 3 pounds...
really craving mushrooms! any nice recipes?
The energy you spend beating yourself up about 50 calories would be better spent refocusing on your goals.
Reblog if you're a weightloss blog 19 years of age...
simplicityobsessed: simplicityobsessed: I need more people of my age to relate too, since a majority of the weight-loss blogs I follow are such young bloggers. 19 here :)
What I ate today...
Sooooo.. Today was an alright day. I find that as SOON as I start eating junk again, the cravings come back. So for now, I’m just trying to rid my body of all the crap so I can get back to business. I missed breakfast after a ridiculous lie-in and for lunch I had a lovely half a large brown pitta pocket with griddled chicken breast, lettuce and light mayo and some sugarsnap peas with...
is it weird to be 20 years old and to have never been in a ‘proper’ relationship?
So, I’ve not posted here in a while. I’ve been going through some things that have reminded me how important mental health is for overall health. I need to work on that because there are obstacles in not only exercise and diet but also our personal lives that we have to push on through. A sad few weeks isn’t enough of an excuse to give up living well just like sore muscles...
What I've Been Eating
Fruit, fruit & more fruit. I think I’ve eaten more fruit this September than I have all year. I’ve had a few bad days. About 3-4 days of eating very little, just fruit and some bites of food that my friend wanted me to try. I also had a couple of meals with oily foods (a beef burger no bread, battered cod) but thankfully these didn’t last days and were just bad meals,...
When things get difficult for me in my personal life, the first things I take it out on is myself through food. I stuff my face with sugar, salt and oil. I don’t have an ‘off’ button or a conscience about what I’m putting into my body all I know is that I need to escape from my problems to feel good and to occupy my mind and food is usually how I do it. I suppose that is...
Days Six, Seven, Eight & Nine - 30 Day Fitblr...
Day Six - Do you have any disordered eating habits? How do you overcome/cope with them? I did have a habit that I developed over some years of chewing food and then spitting it out. I did it when I was stripping out all ‘bad’ foods from my diet so that i could eat the things I wanted to eat without feeling guilty about calories. I was strange and it’s stopped since my attitude...
It really bugs me out when people get tattoos in another language and don’t even bother to ask a native speaker if its right. If you’re going to get a tattoo in a foreign language, common sense would dictate that you should take the time to find out if you’re doing it right. It is permanent after all. Just thought I’d share.
Day Five - 30 Day Fitblr Challenge
Day Five - Why do you really want to lose this weight? Who are you doing this for? I want to change my way of life before it begins to effect me extremely. I was keeping a poor diet, my exercise habits were non-existant and I was in a bad mental state. I don’t want to get to 30 and be in a worse state. In my opinion, the only way you can successfully and sustainably make the transition...
Although I’m all about the healthy way, I’ve been wondering about how I’d feel in this situation: What if I came to a point where I was 100% comfortable with my body? I had the abs I’m working on, the bumper shrank, lost the excess weight on my arms and slimmed down in the face after losing some weight and working out? (and I know you can’t concentrate weight loss to...
fiercemakeovering asked: You know, I've been busting my ass working out, not seeing much result weight wise. I was starting to get very discouraged. Then I saw your post about weight vs. health and it inspired me. Thank you!
your daily goals
justthirtypounds: <3 enjoy Gonna try to do this everyday now (:
Day Four - 30 Day Fitblr Challenge
Day Four - Your greatest fear regarding your weight loss. I have no fears at all regarding my weight loss. This is because weight loss isn’t the goal for me, it’s the motivation to keep doing what I’m doing which is being fit and healthy. I think through my life, I’ve been more concerned with what the scales are saying than what my body is saying and I’m desperately...
Fecundate sounds like such a dirty word.
Feeling the temptation to be negative today. Just one of those down days really. Sometimes the mountain seems so high. Any positive inspiration?
Day Three - 30 Day Fitblr Challenge
Day Three - A picture of one of your rewards (dress, shoes, etc.). Why is this a reward? At what point will you “earn” this reward? Well, I have a couple of material rewards that I’ve planned to give myself at 155lbs (10lbs lost) and 143lbs (back to lowest weight), which is a pair of new shoes and a splurge on some new jewellery respectively. My main reward though, is I hope to have...
unfuckeningmylife asked: Hey just wanted to say I really like your blog!